Joe Wicks – The Man With the (90-Day) Plan

The beloved British fitness coach and TV presenter smartly leveraged social media to launch himself from near-anonymity to health and fitness superstardom. And we couldn’t be more into it: The Body Coach, as he’s known, never pushes intimidating workouts or extreme dieting tactics in his quest to help people get fit. (There’s not a meal-replacement shake in sight.) Instead, he focuses on shorter, doable routines and 15-minute meals in his 90 Day Plan and series of best-selling Lean in 15 cookbooks.

Joe Wicks – The Body Coach TV: https://www.youtube.com/user/thebodycoach1

• Joe Wicks – Photo from timeincuk.net