I find being able to forgive a very important quality in a relationship. It’s not very clever to harbor bad feelings and resentment towards your partner as it’s bad for your relationship and also for your health. I always make sure that when I go to bed, I do so with no resentment towards my spouse and others. I find that a regular meditation…[Read more]

In the winter there’s not much that you would want to do outdoors as it’s all cold and dark, and you just want to stay in the warm house and only go out when it’s absolutely necessary – at least me anyway. I would honestly be very happy if hibernating for the entire winter season and only wake up when the cold weather has already passed was an…[Read more]